Tag - food pyramid

What should you be aware of when creating a balanced diet?
What should you be aware of when creating a balanced diet?

A diet with the right balance of nutrients is one of the main conditions for good health. What should be […]

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Aerobic training of a runner – how to train to have satisfaction from it?
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Do you admire people who regularly run in the park alleys? Would you like to join them, but you don't like to strain yourself? Choose aerobic training and run for fun!
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