Tag - EMS muscle stimulation

EMS training – exercises in the modern edition
EMS training – exercises in the modern edition

Do you dream of a beautiful, fit body, but don’t have time to spend on training? Discover innovative EMS training, thanks to which you will see the effects of exercises much sooner!

Exercises to help maintain a slim figure
Exercises to help maintain a slim figure

Summer is approaching and you want to make sure your body is ready for holiday activities? See what simple exercises you can implement to maintain a slim figure.

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Fats in an athlete’s diet – in what amounts should they be consumed?
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Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!
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