Tag - dietary fat how much

Fats in an athlete’s diet – in what amounts should they be consumed?
Fats in an athlete’s diet – in what amounts should they be consumed?

Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!

Recommended articles
These exercises at home do wonders!
These exercises at home do wonders!
Do you want to feel good in your own body? In addition to a healthy, balanced diet, training is essential. Check what exercises you can do at home.
Latest articles