Tag - dietary fat how much

Fats in an athlete’s diet – in what amounts should they be consumed?
Fats in an athlete’s diet – in what amounts should they be consumed?

Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!

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Does Nordic walking help with weight loss?
Does Nordic walking help with weight loss?
Nordic walking is one form of physical activity that supports weight loss.
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