Tag - combat sports for amateurs

The most effective wrestling techniques and holds
The most effective wrestling techniques and holds

Would you like to learn basic wrestling holds? We have some tips for you!

How to complete the equipment for the first MMA training?
How to complete the equipment for the first MMA training?

Every year the interest in MMA grows more and more. This sport has become available to almost everyone. Women, men, […]

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Does wearing a mask during physical activity cause hypoxia? Canadian scientists have conducted tests!
Does wearing a mask during physical activity cause hypoxia? Canadian scientists have conducted tests!
Times are hard for lovers of physical activity in all its forms, and amateurs may feel especially disadvantaged. Dissatisfaction of […]
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