Tag - basics of basketball

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

Practice makes perfect. How to polish your throwing technique in basketball?
Practice makes perfect. How to polish your throwing technique in basketball?

Successful three-point shooting is the goal of many young players. However, it is worth thinking about developing the correct technique of basic throws first, and then climbing to higher levels.

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Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!
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