Tag - basic swimming styles

The most popular swimming styles – how to swim well technically?
The most popular swimming styles – how to swim well technically?

Improving your swimming skills means spending long hours honing your swimming technique. Here are the most popular swimming styles – which one will you like best?

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What to keep in mind when switching to a diet for an athlete?
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Adequate hydration and regular meals - among other things, these are things you cannot forget when you are an athlete on a diet.
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