Tag - autumn physical activity

October physical activities – what’s worth splurging on?
October physical activities – what’s worth splurging on?

10 Exercises to help you stay out of the autumn blues and boost your immunity!

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Tennis primer – learning forhand for beginners
Tennis primer – learning forhand for beginners
Thinking about learning to play tennis? It's never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is - one of the two basic strokes in tennis.
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