Tag - amateur footballer training

Why is individual soccer training so important?
Why is individual soccer training so important?

Want to improve your soccer skills? Find out why individual training is so important!

What should a solid football warm-up look like?
What should a solid football warm-up look like?

Warming up is an essential part of any soccer workout. Want to know how to prepare your body for intense exercise? Check out our tips!

Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?

Does an amateur soccer player’s training in the winter have a significant impact on his form? How does an athlete’s body handle the cold days outside? Read on and find out!

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Exercises to prevent injury and trauma
Exercises to prevent injury and trauma
Do you have a problem with injuries and injuries that often recur? Try some body strengthening exercises!
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