Tag - aerobic training effects

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

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Starting to run? Get the right shoes!
Starting to run? Get the right shoes!
How to choose the right shoes for running? This question is asked not only by amateurs and people who are […]
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