Diet - Page 4

Why should physically active people eat steamed meals?
Why should physically active people eat steamed meals?

Do you want to try something new in the kitchen, but steam cooking still doesn’t convince you? Discover the benefits of this increasingly popular method and let yourself be tempted!

Healthy eating, or what kind of eating?
Healthy eating, or what kind of eating?

Healthy food is hard to come by these days. See how to eat healthy and natural to take care of your body

What should physically active people supplement in the fall?
What should physically active people supplement in the fall?

You don’t want to give up training in the autumn, but you lack energy? Thanks to these supplements you will forget about the overwhelming tiredness!

Do store-bought isotonic drinks hydrate an athlete’s body well?
Do store-bought isotonic drinks hydrate an athlete’s body well?

Find out what effect the ready-made products available in stores have on the body and whether it is worth replacing them with homemade drinks with a similar effect!

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