Ayden Knight - Page 24

Diving on apnea, or freediving – how to prepare properly?
Diving on apnea, or freediving – how to prepare properly?

Diving while holding your breath? It is possible! Check how to prepare for such an underwater adventure.

Exercises to improve basketball technique that can be done at home
Exercises to improve basketball technique that can be done at home

To improve your basketball technique, it’s a good idea to regularly do some basic drills that don’t require too much space.

Which sports burn the most calories?
Which sports burn the most calories?

Sports that burn a lot of calories are perfect for people who want to improve their condition and slim their figure.

Volleyball tactics without secrets: What are settings in volleyball?
Volleyball tactics without secrets: What are settings in volleyball?

The key to success in volleyball is proper positioning. Learn some key strategies to help your team win!