Year: 2021 - Page 3

Waterpolo or water polo – rules, equipment, advantages
Waterpolo or water polo – rules, equipment, advantages

The team sport played in pools around the world is an exciting sporting spectacle whose athletes comprehensively develop their physical skills.

Pedometer – how does it affect our health?
Pedometer – how does it affect our health?

What exactly is a pedometer and what is a smartband? What should you know before you decide to buy one?

Learning to swim: how do you stay afloat?
Learning to swim: how do you stay afloat?

Is swimming black magic for you? Learn how to learn to float on your stomach and back with these tips!

What should physically active people supplement in the fall?
What should physically active people supplement in the fall?

You don’t want to give up training in the autumn, but you lack energy? Thanks to these supplements you will forget about the overwhelming tiredness!

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The dunker’s jump – how do you train to make a dunk?
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Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.
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