Year: 2021 - Page 29

Professional volleyball knee pads – what should I consider when choosing?
Professional volleyball knee pads – what should I consider when choosing?

Learn the benefits of using volleyball knee pads and which ones to choose.

Athlete’s dinner – how to optimally prepare the last meal of the day?
Athlete’s dinner – how to optimally prepare the last meal of the day?

Learn what not to do when eating dinner and find out the most interesting recipes for healthy evening meals for athletes!

Do vitamin supplements, minerals and enzymes help improve athletic performance?
Do vitamin supplements, minerals and enzymes help improve athletic performance?

Check out the effects of vitamin supplementation and mineral and enzyme deficiencies in an athlete’s body!

New year, new challenges. Triathletes wake up to life!
New year, new challenges. Triathletes wake up to life!

Last year, due to the COVID-19 pandemic, was very poor in terms of triathlon events. The supporters of this discipline […]

Recommended articles
Exercises to prevent injury and trauma
Exercises to prevent injury and trauma
Do you have a problem with injuries and injuries that often recur? Try some body strengthening exercises!
Latest articles