Tag - what athletes should eat

Tasty snacks during the training period
Tasty snacks during the training period

The caloric demand of adults who regularly participate in various sports disciplines often exceeds the norm established by world nutrition […]

Diet of professional athletes – what are the differences between menus of athletes practicing different sports?
Diet of professional athletes – what are the differences between menus of athletes practicing different sports?

Menus of professional footballer, cyclist, runner or bodybuilder differ from each other. Find out how the athletes of different sports eat.

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5 recipes for homemade isotonic drink
5 recipes for homemade isotonic drink
Isotonic drink, also commonly called isotonic drink, is a liquid intended to replenish water and electrolytes in the body which […]
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