Tag - weight loss

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Learning to swim: how do you stay afloat?
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Is swimming black magic for you? Learn how to learn to float on your stomach and back with these tips!
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