Tag - varied diet

Proper diet and sport – the key to well-being
Diet/Tips & inspirations
Proper diet and sport – the key to well-being

A balanced diet and physical activity are the keys to longevity. Find out how nutrition and regular workouts affect your health.

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Why should you supplement magnesium after exercise?
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Why should you supplement magnesium after exercise?
Find out how important magnesium is for the proper functioning of the athlete's body and how to supplement its deficiency in the diet.
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