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What to keep in mind when switching to a diet for an athlete?

54321

5 (1 vote)

597

What to keep in mind when switching to a diet for an athlete?

Ayden Knight2 years ago

Adequate hydration and regular meals – among other things, these are things you cannot forget when you are an athlete on a diet.

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How to take care of caloric needs during intensive workouts?

Diet Tips & inspirations

54321

5 (1 vote)

703

How to take care of caloric needs during intensive workouts?

Ayden Knight2 years ago

The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?

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