Tag - Sport and immunity

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

Proper diet and sport – the key to well-being
Proper diet and sport – the key to well-being

A balanced diet and physical activity are the keys to longevity. Find out how nutrition and regular workouts affect your health.

Physical activity and the course of COVID-19 – research leaves no illusions!
Physical activity and the course of COVID-19 – research leaves no illusions!

The latest research confirms that regular exercise is the key to surviving the coronavirus pandemic. This time, the impact of […]

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