Tag - sample jumping exercises

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

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Pushing the limits of endurance. How does compression wear help athletes?
Pushing the limits of endurance. How does compression wear help athletes?
Compression clothing is one of the inventions that is supposed to help push the limits of the body's endurance. If you're wondering if it's worth investing in, read on and see exactly how it works.
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