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The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

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Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!
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