Tag - nutrition myths

The most common myths about sports nutrition – do you believe them too?
The most common myths about sports nutrition – do you believe them too?

Not every popular claim applies to the actual daily lives of professional athletes.

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How to build up leg muscles? 5 tips for beginners
How to build up leg muscles? 5 tips for beginners
Read this text if you are starting your adventure with sports. Among other things, you will learn from it how you can exercise your leg muscles.
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