Tag - nutrition myths

The most common myths about sports nutrition – do you believe them too?
The most common myths about sports nutrition – do you believe them too?

Not every popular claim applies to the actual daily lives of professional athletes.

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Starvation in sports – a bad way to lose weight, a good method to cleanse the body
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Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!
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