Tag - nutrition myths

The most common myths about sports nutrition – do you believe them too?
Diet/Tips & inspirations
The most common myths about sports nutrition – do you believe them too?

Not every popular claim applies to the actual daily lives of professional athletes.

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The ketogenic diet: what are its advantages and disadvantages?
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The ketogenic diet: what are its advantages and disadvantages?
Trendy diets promise great weight loss and better well-being, but the risks they carry are rarely discussed. The ketogenic diet […]
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