Tag - MMA information

How to complete the equipment for the first MMA training?
How to complete the equipment for the first MMA training?

Every year the interest in MMA grows more and more. This sport has become available to almost everyone. Women, men, […]

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Professional goalkeeper training from the inside out – exercises to improve your defensive technique
Professional goalkeeper training from the inside out – exercises to improve your defensive technique
Would you like to become a professional goalkeeper? You can't do without this tutorial! We explain: what and how it should be performed and why it is important!
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