Tag - jumping exercises

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

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Ice diving – is it safe?
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Diving under the ice is a unique passion that requires a lot of courage and even greater endurance. Check what to do to stay as safe as possible!
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