Tag - jump workout

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

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Waterpolo or water polo – rules, equipment, advantages
Waterpolo or water polo – rules, equipment, advantages
The team sport played in pools around the world is an exciting sporting spectacle whose athletes comprehensively develop their physical skills.
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