Tag - ice course

Ice diving – is it safe?
Ice diving – is it safe?

Diving under the ice is a unique passion that requires a lot of courage and even greater endurance. Check what to do to stay as safe as possible!

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Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?
Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.
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