Tag - how to lose weight fast

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Collagen supplementation in athletes – when and how should it be used?
Collagen supplementation in athletes – when and how should it be used?
Learn how to take care of your tendons, ligaments and joints with proper collagen supplementation!
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