Tag - how the warm-up affects the body

What should a solid football warm-up look like?
What should a solid football warm-up look like?

Warming up is an essential part of any soccer workout. Want to know how to prepare your body for intense exercise? Check out our tips!

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“Fish in the cold”. The renaissance of ice fishing!
“Fish in the cold”. The renaissance of ice fishing!
This year’s winter surprised Poles with drifts of snow and extremely cold days. Many could complain about the weather conditions […]
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