Tag - how much weight can you lose nordic walking

Does Nordic walking help with weight loss?
Does Nordic walking help with weight loss?

Nordic walking is one form of physical activity that supports weight loss.

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Aerobic training of a runner – how to train to have satisfaction from it?
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Do you admire people who regularly run in the park alleys? Would you like to join them, but you don't like to strain yourself? Choose aerobic training and run for fun!
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