Tag - gaining weight before a competition

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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What vitamins are most recommended for athletes?
What vitamins are most recommended for athletes?
In this text we will focus on the most important vitamins for athletes.
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