Tag - gaining weight before a competition

Gaining weight before a fight – how do the best fighters do it?
Diet/Tips & inspirations
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Is it possible to speed up the recovery process after exercise?
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Is it possible to speed up the recovery process after exercise?
Do you feel that the training load is too high? Don't forget about recovery! Check out what you can do to help your muscles recover faster.
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Achieving a Radiant Smile: The Art and Science Behind Modern Dental Aesthetics
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