Tag - gaining weight before a competition

Gaining weight before a fight – how do the best fighters do it?
Diet/Tips & inspirations
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Why sports are important and how to encourage kids to stay active.
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Why sports are important and how to encourage kids to stay active.
We should make sure to incorporate sports into our child's activities because the lack of sports can have a negative impact on their health in the future.
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