Tag - free diving

Diving without unnecessary ballast, or how to achieve ideal buoyancy
Diving without unnecessary ballast, or how to achieve ideal buoyancy

Want to hover in the sea like an astronaut in space? Find out what perfect buoyancy is and how you can achieve it.

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What should supplementation look like when training crossfit?
What should supplementation look like when training crossfit?
To effectively increase the effectiveness of crossfit training, it is important to take care of proper supplementation.
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