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Tennis primer – learning forhand for beginners
Tennis primer – learning forhand for beginners

Thinking about learning to play tennis? It’s never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is – one of the two basic strokes in tennis.

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The ketogenic diet: what are its advantages and disadvantages?
The ketogenic diet: what are its advantages and disadvantages?
Trendy diets promise great weight loss and better well-being, but the risks they carry are rarely discussed. The ketogenic diet […]
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