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fitness what is it
Tag - fitness what is it
14 April 2021
Amateur workout
/
Training
How to increase lung capacity for sports?
Find out what ways you can safely improve your respiratory function during your workout!
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10 December 2020
Amateur workout
/
Training
Receiving kills in volleyball – how to effectively improve this element of the game?
Reception of the play in volleyball - we suggest how to effectively improve this element of the game!
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Diet
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Suplementation