Tag - fasting principles

Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Diet/Tips & inspirations/Weight loss
Starvation in sports – a bad way to lose weight, a good method to cleanse the body

Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!

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Fats in an athlete’s diet – in what amounts should they be consumed?
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Fats in an athlete’s diet – in what amounts should they be consumed?
Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!
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