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fasting principles
Tag - fasting principles
11 June 2021
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Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!
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2 February 2021
Diet
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Nutrition
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Tips & inspirations
Athlete’s dinner – how to optimally prepare the last meal of the day?
Learn what not to do when eating dinner and find out the most interesting recipes for healthy evening meals for athletes!
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