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fasting principles
Tag - fasting principles
11 June 2021
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Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!
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14 May 2021
Diet
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Tips & inspirations
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Weight loss
Fats in an athlete’s diet – in what amounts should they be consumed?
Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!
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