Tag - dietary supplements harm or help

When can supplements prove harmful to an athlete?
When can supplements prove harmful to an athlete?

Not all products designed to support the work of an athlete’s body actually have a beneficial effect on his health. We explain when supplements can be harmful!

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Fats in an athlete’s diet – in what amounts should they be consumed?
Fats in an athlete’s diet – in what amounts should they be consumed?
Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!
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