Tag - dietary principles

What to keep in mind when switching to a diet for an athlete?
What to keep in mind when switching to a diet for an athlete?

Adequate hydration and regular meals – among other things, these are things you cannot forget when you are an athlete on a diet.

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Modern sports equipment – how much does it cost?
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Sport is health. Everyone knows this, so it makes sense to make physical activity a part of your life. There are many advantages to playing sports
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