Tag - dietary principles

What to keep in mind when switching to a diet for an athlete?
What to keep in mind when switching to a diet for an athlete?

Adequate hydration and regular meals – among other things, these are things you cannot forget when you are an athlete on a diet.

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What is kite foil and kitesurfing and what is needed for these sports?
What is kite foil and kitesurfing and what is needed for these sports?
Water sports, mainly in summers, are invariably in demand. People looking for an unforgettable experience very often decide just to spend time together with an interesting water sport.
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