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Proper diet and sport – the key to well-being
Proper diet and sport – the key to well-being

A balanced diet and physical activity are the keys to longevity. Find out how nutrition and regular workouts affect your health.

Diet of professional athletes – what are the differences between menus of athletes practicing different sports?
Diet of professional athletes – what are the differences between menus of athletes practicing different sports?

Menus of professional footballer, cyclist, runner or bodybuilder differ from each other. Find out how the athletes of different sports eat.

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Exercises to improve basketball technique that can be done at home
Exercises to improve basketball technique that can be done at home
To improve your basketball technique, it's a good idea to regularly do some basic drills that don't require too much space.
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