Tag - diet sport - Page 3

4 May 2021

Diet/Tips & inspirations

Proper diet and sport – the key to well-being

A balanced diet and physical activity are the keys to longevity. Find out how nutrition and regular workouts affect your health.

16 April 2021

Diet/Tips & inspirations

Diet of professional athletes – what are the differences between menus of athletes practicing different sports?

Menus of professional footballer, cyclist, runner or bodybuilder differ from each other. Find out how the athletes of different sports eat.

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Is Vanilla Protein Powder the Secret to Building Muscle Mass?

23 November 2022

Nutrition

Is Vanilla Protein Powder the Secret to Building Muscle Mass?

It’s pretty much common knowledge that, in order to build muscle mass and get your body looking the way you want it to, you have to eat right and exercise regularly. This principle goes doubly so if you’re a vegan or vegetarian looking to bulk up without using animal products.

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