Tag - classic frog style technique

17 March 2021

The most popular swimming styles – how to swim well technically?

Amateur workout/Training

Improving your swimming skills means spending long hours honing your swimming technique. Here are the most popular swimming styles – which one will you like best?

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Tennis primer – learning forhand for beginners

28 April 2021

Amateur workout/Training

Tennis primer – learning forhand for beginners

Thinking about learning to play tennis? It's never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is - one of the two basic strokes in tennis.

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