Tag - change your eating habits

Tasty snacks during the training period
Tasty snacks during the training period

The caloric demand of adults who regularly participate in various sports disciplines often exceeds the norm established by world nutrition […]

Physical activity and diet – the most important principles of sports dietetics
Physical activity and diet – the most important principles of sports dietetics

Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!

What does the effectiveness of the diet depend on?
What does the effectiveness of the diet depend on?

Have you tried dozens of diets, but still the scale doesn’t move? Find out what the effectiveness of weight loss […]

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