Tag - Captain Cook

How to take care of caloric needs during intensive workouts?
Diet/Tips & inspirations
How to take care of caloric needs during intensive workouts?

The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?

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Tasty snacks during the training period
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The caloric demand of adults who regularly participate in various sports disciplines often exceeds the norm established by world nutrition […]
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