Tag - caloric requirement

How to take care of caloric needs during intensive workouts?
How to take care of caloric needs during intensive workouts?

The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?

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The ketogenic diet: what are its advantages and disadvantages?
The ketogenic diet: what are its advantages and disadvantages?
Trendy diets promise great weight loss and better well-being, but the risks they carry are rarely discussed. The ketogenic diet […]
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