Tag - aerobic training effects

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

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Diving on apnea, or freediving – how to prepare properly?
Diving on apnea, or freediving – how to prepare properly?
Diving while holding your breath? It is possible! Check how to prepare for such an underwater adventure.
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