Tag - a diet for well-being

Proper diet and sport – the key to well-being
Diet/Tips & inspirations
Proper diet and sport – the key to well-being

A balanced diet and physical activity are the keys to longevity. Find out how nutrition and regular workouts affect your health.

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Holding your breath underwater – the best exercises for beginning freedivers
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Holding your breath underwater – the best exercises for beginning freedivers
Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!
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Diet/Suplementation