Individual sports - Page 5

What about cycling in the age of coronavirus?
What about cycling in the age of coronavirus?

The coronavirus pandemic has thwarted many people. Quarantine, layoffs, and a lot of restrictions when it comes to organizing sporting […]

Child on skis – when to start learning to ski?
Child on skis – when to start learning to ski?

From an early age, it is worth to pass on the love of sport to children. It is not only a guarantee of better development, but also an opportunity to discover passions. One of the disciplines that children love is skiing

What should I consider when choosing a tennis racket?
What should I consider when choosing a tennis racket?

Tennis is a popular sport that can be successfully played by people of all ages. To guarantee yourself the highest comfort of playing, you should take care of the right choice of racket.

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Fats in an athlete’s diet – in what amounts should they be consumed?
Fats in an athlete’s diet – in what amounts should they be consumed?
Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!
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