Weight loss - Page 2

Does Nordic walking help with weight loss?
Does Nordic walking help with weight loss?

Nordic walking is one form of physical activity that supports weight loss.

Is a low carbohydrate diet advisable for people who play sports?
Is a low carbohydrate diet advisable for people who play sports?

Is a low carbohydrate diet advisable in professional sports? Is it beneficial for the body of athletes? Read and check!

Physical activity and diet – the most important principles of sports dietetics
Physical activity and diet – the most important principles of sports dietetics

Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!

What does the effectiveness of the diet depend on?
What does the effectiveness of the diet depend on?

Have you tried dozens of diets, but still the scale doesn’t move? Find out what the effectiveness of weight loss […]

Recommended articles
Table tennis a good alternative during coronavirus pandemic
Table tennis a good alternative during coronavirus pandemic
The SARS-CoV-2 virus does not give up and continues to spread in many countries around the world. People who cannot […]
Latest articles