Energy gel is a product that is perfect for sports competitions and gives an instant energy boost. Check who can use it and how to use it!
Energy gel is a product that is perfect for sports competitions and gives an instant energy boost. Check who can use it and how to use it!
Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.
To effectively increase the effectiveness of crossfit training, it is important to take care of proper supplementation.
Not all products designed to support the work of an athlete’s body actually have a beneficial effect on his health. We explain when supplements can be harmful!