Day: January 1, 2021

Physical activity and diet – the most important principles of sports dietetics
Physical activity and diet – the most important principles of sports dietetics

Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!

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The most popular swimming styles – how to swim well technically?
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Improving your swimming skills means spending long hours honing your swimming technique. Here are the most popular swimming styles - which one will you like best?
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