Tag - weight loss in combat sports

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

Recommended articles
Tasty snacks during the training period
Tasty snacks during the training period
The caloric demand of adults who regularly participate in various sports disciplines often exceeds the norm established by world nutrition […]
Latest articles