Tag - vegan diet

Why is protein so important in an athlete’s diet?
Why is protein so important in an athlete’s diet?

There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?

What does a vegan diet look like for an athlete?
What does a vegan diet look like for an athlete?

Giving up animal products in the daily diet is a conscious choice for many people. How does a vegan diet […]

the 5 most common myths about a vegan diet
the 5 most common myths about a vegan diet

Do you want to switch to a vegan diet, but are concerned about the negative opinions that circulate about it? Many of them are myths!

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Why sports are important and how to encourage kids to stay active.
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We should make sure to incorporate sports into our child's activities because the lack of sports can have a negative impact on their health in the future.
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