Tag - the role of proteins in an athlete’s diet

Why is protein so important in an athlete’s diet?
Why is protein so important in an athlete’s diet?

There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?

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Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Charging batteries for the whole year. What should an amateur footballer’s winter training look like?
Does an amateur soccer player's training in the winter have a significant impact on his form? How does an athlete's body handle the cold days outside? Read on and find out!
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