Tag - technique of rebounding with an uppercut

27 July 2021

Amateur workout/Specialized training/Training

Reflection in volleyball – correct technique and improvement exercises

Mastering the fundamentals of volleyball requires regular practice. Once this stage is behind you, you will begin to shine on […]

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Physical activity and diet – the most important principles of sports dietetics

Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!

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